After 14 years as a successful chiropractor I have finally discovered what I believe to be the very best tool for improving the back-strength and overall health of my patients. That tool is the kettlebell ? something I had never heard of until two years ago. I have to admit that initially they intimidated me? until I needed them for my own injury.
The Doctor Becomes a Patient
Growing up I was always extremely athletic in high school and college. I lettered in volleyball, softball, and basketball, and I became a Doctor of Chiropractic because I knew firsthand how important a strong and well-aligned body is for physical activity.
As an athlete and a doctor I never experienced any problems with back pain ? until about 5 years ago. I was adjusting a very larg View the rest of this article
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