Change History?

Arguably, one of the most powerful change techniques in NLP is ‘Change Personal History‘ (CPH). This technique is useful when an individual has experienced a significant emotional event in the past which still continues to impact negatively on their lives in the present. As we know, actual human experience only exists in the present moment, in the form of information received via our five senses. The past exists as stored memories in our unconscious mind. To remember past memories we have to re-experience them in some way in the present. Unfortunately for negative events, we tend to re-experience them as we did at the time and are not always able to benefit from knowledge or resources we may have gained since. CPH allows an individual to re-evaluate memories of s View the rest of this article